Rustic Torte` Gluten free Healthy

2 cups Gluten free flour

1 cup coconut flour

3Eggs

1 cup raw sugar

1tsp baking powder 

3 squeeze mandarin + zest

2 tbsp oil(coconut or virgin oil)

2 tbsp water

maraschino cherries =Amarena

Directions

preheat oven 350 degrees(175)

grease round pan.

In the mix  combine eggs and sugar

beaten for 5 minutes

add squeezes MANDARIN and zest 

keeping beaten add oil(coconut or vergin oil)
water

stop the mixer, 

add flour and baking powder

mix low speed until thoroughly combined
add cherries little maraschino juice
combined

put the batter in the pan
put some cherries on the top

Bake for 40 minutes, or until

a toothpick inserted into center

of cake comes out clean.allow to cool

GLUTEN FREE HEALTHY DELICIOUS

Gluten free Orange Bundt Cake

CIAMBELLA ALL`ARANCIA

SENZA GLUTINE

3 Egg

3 cups Gluten free all purpose flour

1 cup raw sugar 1tps baking powered

2 squeeze Oranges plus zest

                                                                                                 

2 tbsp coconut oil

2 tpsp water

Directions

preheat oven 350 degrees(175)

grease bundt cake pans,

in the mix  combine eggs and sugar

beaten for 5 minutes

add squeezes oranges and zest 

keeping beaten add coconut oil

stop the mixer, 

add flour and baking powder

mix low speed until thoroughly combined

put the batter in the pan

Bake for 40 minutes, or until

a toothpick inserted into center

of cake comes out clean.allow to cool

(dusted the cake with confectioners sugar Gluten free)

Guacamole my recipe

Guacamole

avocado 

tomato

red onion

lemon

parsley

sal&peper

olive oil

    

Clean the avocado Cut all the ingredients

into little pieces Crush with mortar

Add salt&pepper olive oil lemon.

I adding on salad or use for dipping or I eat 

with Glutenfree toast

HEALTHY GLUTENFREE VEGAN

zuppa ma che freddo fa`

zuppa di verdure e legumi

150gr di fagiolini

2 patate medie

3 pomodori

mezza zucca(butternut squash)

150gr lenticchie 

100 gr cavolfiore 

acqua quando basta per coprire tutto

Sale&Pepe

olio vergine d`oliva

 Senza Glutine 

vegan 

HEALTHY